That’s not what depression is for me it’s falling into a state of grayness and numbness.” - Dan Reynolds “People who have never dealt with depression think it’s just being sad or being in a bad mood. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” - Stephen Fry Be there for them when they come through the other side. “Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. It doesn’t mean you’re defective – it just means you’re human.” - David Mitchell, Cloud Atlas You are allowed to feel messed up and inside out. “You say you’re ‘depressed’ – all I see is resilience. “It is that feeling when you are not necessarily sad, but just really empty”- Unknown. “I am fading away, and no one is noticing”- Unknown. “Keeping a lot to myself, because it is hard to find someone who understands”- Unknown. “The worst kind of sad is not being able to explain why.” -Unknown. I am not tired or sleepy, I just don t want to be awake.” -Unknown. Here are 100+ depression quotes to help you express and connect with some of your feelings: An online psychologist can help using proper treatment plans tailored for you. You can get Online Counsellingand Online Therapy from the comfort of your home and convenience. To overcome mental health issues, you may require help from trained professionals. At times others may say that ‘it s all an act’ and ‘it is all in your mind’ which can worsen depression. Seeing other people not understand can make you feel a lot more frustrated. The ones who suffer or have suffered through this clinical illness know the emotions and feelings that run through them. One in every 15 people suffer from depression in a year and one in six may experience it in a lifetime (APA, 2013)ĭepression is a difficult concept and not everyone understands it. It causes a loss of interest in daily activities and even activities you once enjoyed. Depression is a serious medical condition that affects the way you behave, feel, and think. Depression quotes help you express and cope with your feelings.
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